I have suffered from stomach pain for many years, and my GP always says it is caused by irritable bowel syndrome. Sometimes the pain goes away for a few months, then comes back. Lately, I go to bed in the evening feeling fine, but then wake up in the middle of the night with pain that lasts until around 10 in the morning before slowly easing off. The cycle repeats in the evening...
Any suggestions or advice on how to get rid of this, or what might help, would be welcome. Thank you
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Že vrsto let trpim zaradi želodčnih bolečin, za katere moj osebni zdravnik vedno pravi, da so posledica sindroma razdražljivega črevesja. Včasih bolečin nekaj mesecev ni, potem pa se spet pojavijo. V zadnjem času pa se dogaja, da grem zvečer spat (počutje je ok), nato pa me sredi noči zbudijo bolečine, ki trajajo nekje do 10. ure dopoldan, potem pa počasi ponehajo. Zvečer se cikel ponovi...
Vsak predlog ali nasvet, kako se rešiti tega, kaj bi mi pomagalo, bo dobrodošel. Hvala
From what you have written, I would say your doctor is right. I assume you have had all the other tests that could confirm or rule out coeliac disease, inflammatory bowel disease or even colon cancer. So this is almost certainly IBS—irritable bowel syndrome, also known as irritable colon syndrome. It is characterised by various symptoms occurring over a long period, even several years, as has been the case for you. Unfortunately, we do not have a specific medicine that cures IBS. Dietary changes are usually recommended—increasing soluble fibre intake and avoiding sugar and gluten. Psychosomatic disorders are another possible cause of IBS. Given everything you have written, I would also recommend looking into alternative approaches; frequency therapy could certainly help at least ease your situation.
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Iz napisanega sklepam, da ima vaš zdravnik prav. Sklepam, da ste opravili vse druge preiskave, ki bi lahko potrdile ali ovrgle celiakijo, vnetno črevesno bolezen ali celo raka debelega črevesa. Skoraj zagotovo gre zato za IBS - irritable bowel syndrom oz. sindrom iritabilnega kolona. Značilnost je pojavljanje različnih simptomov dlje časa, tudi več let, kar se je pokazalo tudi v vašem primeru. Žal nimamo specifičnega zdravila, ki bi IBS ozdravilo. Običajno se priporoča sprememba prehrane - povečanje vnosa topnih vlaknin ter izogibanje sladkorju in glutenu. Možen vzrok IBS-a so tudi psihosomatske motnje. Glede na vse napisano, priporočam da se obrnete tudi na alternativo, vsekakor bi vam frekvenčna terapija lahko pomagala vsaj olajšati situacijo.
I had similar problems myself, and they also lasted for several years. I made a major change, mainly to my diet—I went completely vegan. But it is not at all straightforward... You need to do a huge amount of reading and experimenting, otherwise you will soon end up deficient in certain nutrients... Well, these days I no longer have digestive problems with my stomach or anything like that.
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Sama sem imela podobne težave, ki so prav tako trajale več let. Naredila sem veliko spremembo predvsem glede prehrane - prešla sem na popolno veganstvo. Vendar pa stvar sploh ni enostavna... potrebno je ogromno preštudirati in preizkusiti, sicer boste hitro trpeli zaradi pomanjkanja določenih snovi... No, danes težav s prebavo (želodcem in podobno) nimam več.
A friend of mine got rid of her stomach pain by following an Ayurvedic diet. An Ayurvedic doctor found that the pain was a manifestation of chronic liver inflammation and recommended a diet tailored to her type—dosha—and her symptoms.
I have also been following an Ayurvedic diet for 5 years and am very happy with it. I have already resolved quite a few health issues. Of course, it does not happen overnight. Changing your diet is quite a challenge at first, but later it becomes a habit because you see the results: a completely different-looking tongue and nails, relief from painful osteoarthritis in my fingers, better digestion; my thyroid is still functioning normally now, even though it was supposedly due for radioactive iodine treatment already....
Frequency therapy and seeing an osteopath have also worked very well for me...
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Prijateljica je bolečine v želodcu rešila s prehrano po ajurvedi. Ajurvedski zdravnik je ugotovil, da so te bolečine odraz kroničnega vnetja jeter in ji svetoval prehrano glede na njen tip- došo in glede na težave.
Tudi sama se že 5 let prehranjujem po ajurvedi in sem zelo zadovoljna. Rešila sem že kar nekaj zdr. izzivov. Seveda pa ne gre čez noč. Sprva je sprememba prehrane kar izziv, kasneje postane navada, saj vidiš rezultate: povsem spremenjen jezik, nohti, umiritev bolečega osteoartritisa na prstih rok, boljša prebava; še vedno imam zdaj normalno delujočo ščitnico, ki naj bi bila že pod radioaktivnim jodom....
Zelo dobro se mi je izkazala tudi frekvenčna terapija, osteopat...
I'm probably late, but anyway: there is a simple preparation for IBS, called Luvos Heilerde (Luvos Healing Earth). I used the version for stomach pain and the pain went away, even though it hadn't with Fosfalugel. Link: https://www.luvos.net/Areas-of-therapy/natural-remedy-against-irritable-bowel-syndrome-(IBS).
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Najbrž sem pozna, ampak vseeno: obstaja preprost preparat proti IBS, to je Luvos Heilerde (Luvos Healing Earth). Jaz sem uporablajal inačico proti bolečinam v želodcu in so izginile, čeprav s Fosfalugelom niso. Povezava: https://www.luvos.net/Areas-of-therapy/natural-remedy-against-irritable-bowel-syndrome-(IBS).
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