I've been having stabbing pains under my right rib cage for some time, which I've heard could be a symptom of liver problems. What would you recommend to resolve this?
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Že nekaj časa imam zbadajoče bolečine pod desnim rebrnim lokom, kar naj bil bil simptom težav z jetri. Kaj se svetuje, da bi rešil to težavo?
So far, you've told us far too little about your problems. You haven't said anything about your diet, your age, any other problems you might have...
Of course, it's possible that you have a fatty liver, which can involve several symptoms: loss of weight and appetite, nausea, weakness, confusion, indecisiveness, difficulty concentrating, recurring, regular digestive problems (nausea, gas, an upset stomach after almost every meal), abdominal pain (as you mentioned: stabbing pain under the right rib cage)...
A fatty liver also means a slower metabolism, which leads to an excessive buildup of fat in the liver. This in turn causes severe fatigue...
If you have a fatty liver, you need to cleanse it, reduce your intake of sugar and saturated fats, cut down on alcohol or even give it up altogether, and lose weight if you are overweight...
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Zaenkrat ste o svojih težavah povedali absolutno premalo. Ničesar niste povedali o svojem načinu prehranjevanja, vaši starosti, morebitnih drugih težavah...
Možno je seveda, da imate zamaščena jetra, pri čemer je lahko prisotnih več simptomov: izguba teže in apetita, slabost, slabotnost, zmedenost, neodločnost, težave pri koncentraciji, ponavljajoče, redne prebavne motnje (slabost, vetrovi, razdražen želodec skoraj po vsakem obroku), bolečine v trebušnem predelu (kot ste omenili: zbadajoča bolečine pod desnim lokom)...
Zamaščena jetra pomenijo tudi upočasnjen metabolizem, kar privede do prekomernega kopičenja maščobe v jetrih. Posledično pride do velike utrujenosti...
V primeru zamaščenih jeter je jetra potrebno očistiti, zmanjšati vnos sladkorja in nasičenih maščob, zmanjšati ali celo povsem ukiniti alkohol in tudi shujšati v primeru prevelike telesne teže...
Yes, that's true. I'm 63 years old and weigh just over 100kg... mostly a big belly. The problems started about a year ago, with pain in the liver area and digestive problems too, although I never paid any attention to the latter. The digestive problems have actually been going on for years. I haven't seen my own doctor, just had a work-related medical checkup, where they told me I needed to look after my liver (apparently the blood test results indicated this too). I don't drink alcohol, though.
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Ja, drži. Star sem 63 let in imam nekaj preko 100kg... v glavnem velik trebuh. Težave so se začele pred kakšnim letom in sicer bolečine na področju jeter in tudi prebavne motnje, vendar temu slednjemu nikoli nisem posvečal pozornosti. Prebavne motnje sicer trajajo že leta. Nisem bil pri osebnem zdravniku, pač pa le na službenem pregledu, kjer so mi rekli, da moram pazit na jetra (to naj bi pokazali tudi izvidi pregleda krvi). Alkohola sicer ne pijem.
Gut microflora plays a very important role in digestion. Healthy digestion is extremely important for health, as the digestive system supplies the body with nutrients and also removes unnecessary substances. In addition, 70% of the immune system's cells are located in the gut. I think you'll need to get your digestion in order, lose some excess weight, detoxify your liver or reduce its fat content... change your diet... there will be quite a bit of work to do. It will take persistence and determination. A visit to the doctor is certainly advisable too...
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@mihael
Pri prebavi ima zelo veliko vlogo črevesna mikroflora. Urejena prebava je za zdravje izrednega pomena, saj prebavni sistem omogoča oskrbovanje telesa s hranilnimi snovmi, poleg tega pa tudi odstranjuje nepotrebne snovi. Poleg tega se v črevesju nahaja 70% celic imunskega sistema. Mislim, da boste morali urediti prebavo, izgubiti nekaj odvečnih kilogramov, razstrupiti oz. razmastiti jetra... spremeniti prehrano... dela bo precej. Potrebna bo vztrajnost in odločnost. Vsekakor je priporočljivo obiskati tudi zdravnika...
@mihael If you ask me, you'll first need to lose weight and start living a healthier life in general. Over time, all the filters in the body get clogged up, making it harder and harder to lose weight, and eventually the thyroid fails too. So use your head and do something for yourself.
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@mihael Če mene vprašaš, bo prvo treba shujšat in na splošno bolj zdravo začet živet. Sčasoma pa se vsi filtri v telesu zamašijo in je tudi hujšanje vedno težje, na koncu pa še ščitnica odpove. Zato pamet v roke in nekaj naredi na sebi.
You'll find frequencies to help with both fatty liver and an enlarged liver, as well as for detoxification and, last but not least, to help with cirrhosis.
However, regardless of anything else, you won't achieve anything unless you also change your lifestyle, your diet... the decision about your health is yours—and unfortunately, you'll have to take responsibility for it.
Našli boste frekvence tako za pomoč pri zamaščenih jetrih, povečanih jetrih kot tudi za razstrupljanje in nenazadnje za pomoč pri cirozi.
Vendar pa ne glede na karkoli ne boste naredili nič, če ne boste spremenili tudi vašega stila življenja, prehrane... odločitev o vašem zdravju je vaša - in žal boste morali za to prevzeti odgovornost.
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